Introduction Childhood emotional neglect (CEN) is often invisible but profoundly impacts self-esteem, emotional regulation, and relationship dynamics in adulthood. Caroline Goldsmith, a renowned psychologist at ATC Ireland, explains how emotional neglect shapes interpersonal connections and offers practical strategies for healing and rebui
Introduction Do you constantly put others' needs before your own, struggle to say no, or feel guilty for prioritizing yourself? If so, you may be a people-pleaser—someone who seeks validation through accommodating others, often at the cost of their own mental and emotional well-being. Caroline Goldsmith, a psychologist at ATC Ir
Introduction Secure attachment in childhood is one of the most crucial factors influencing mental health, emotional stability, and relationship success in adulthood. As Caroline Goldsmith, a leading psychologist at ATC Ireland, explains, early attachment patterns shape a person’s ability to trust, regulate emotions, and form healthy inte
Introduction Childhood experiences shape the way individuals interact with the world. While positive relationships during early years foster confidence and emotional security, childhood trauma — such as neglect, abuse, or family conflict — can create deep-seated patterns that influence relationships well into adulthood. Caroline Goldsmith, a
Introduction Attention-Deficit/Hyperactivity Disorder (ADHD) has long been misunderstood as simply a problem of inattention and hyperactivity. However, leading psychologist and researcher Caroline Goldsmith has spent years studying the neuroscience of ADHD, revealing that it is not a deficit but rather a difference in cognitive functioning wi